Join Coach Paul every Monday afternoon from 3:30pm to 5:30pm for an intensive and focused training session tailored specifically for competition rowers. This session is designed to prepare athletes for upcoming regattas, focusing on refining technique, building endurance, and honing race strategies. With Coach Paul's expertise and dedication, you'll gain the skills and confidence needed to excel on the water. Don't miss this opportunity to push your limits and elevate your performance!